Best Earplugs to Prevent Hearing Loss for 2023 – CNET [CNET]

The world is loud. Protect your hearing with some of the best earplugs out there.

To test the earplugs, I wore them as I worked, slept and socialized throughout one week and considered the price, fit, comfort, quality of noise reduction and usability of each. I switched between the earplugs during my office work and while I was out at bars, walking around or on the subway. For earplugs that were designated to serve noisy environments, the Decibullz and the Vibes, I brought them to louder places, like karaoke and wore them on walks around my bustling block. For the Loop Quiet earplugs that were meant for reducing background noise, I worked and slept with them. For earplugs that could serve both environments, like the Minuendos, I wore them as often as I could. For more on how CNET tests the products and services it reviews, here is a full explanation. 

• Fit and comfort: I wore these earplugs as I slept, worked, hung out and walked throughout the week to test their comfort. 
• Noise reduction: To test how well these earplugs reduced noise, I would switch between different earplugs in the same environment to compare their noise reduction properties to one another. 
• Usability: I considered the styles and accessories such as carrying cases and variety of tips that the earplugs came with, and how likely I would be to use them in my everyday life. 

When purchasing an earplug for hearing loss prevention, consider the level of decibel protection it will provide. A higher number of decibel protection can take the dangers of loud arenas down a couple of notches. The earplugs I tried offered anywhere from 15 to 31 decibels of protection. Another essential factor to consider is the question, “will you actually wear these?” That all comes down to the style and fit of the earplug. Consider how comfortable it is to have the earplug in your ear, would you be fine wearing it for an hour? Three hours? 

As I spent time with these earplugs, I began to recognize the various purposes for which someone would use this product. I don’t go to concerts as often as I do work in a noisy apartment, so an earplug that muffles the noise in my apartment suits me better than one that reduces the level of sound by 30 decibels. But a musician or someone who attends a live music event every week will demand more sound protection.

Read more: What Musicians Can Teach Us About Noise and Hearing Loss

We live in an incredibly noisy world and it can be nearly impossible to avoid the cacophony and protect our ears. Luckily, you don’t have to. That’s where earplugs come in. 

Wearing earplugs in loud spaces like at concerts (being in the front row at a rock concert produces 140 decibels of noise, according to University of Iowa Health Care‘s website), at noisy restaurants (around 60 to 80 decibels), while using heavy machinery (around 110 decibels) or riding the subway (around 90 decibels) can not only prevent hearing loss but also tinnitus.

I should add that, before I wrote this article I was not an avid earplug user. But as I worked, walked around and traveled with these earplugs in, I quickly became converted to an earplugs-for-everything advocate. They helped me focus more on my work with less distractions. They made the commute on the subway nearly silent. 

We’ve compiled a list of earplugs that will dampen the noisiest concerts and loudest subway rides, but also provide clarity as you work and move, because you shouldn’t only care about your hearing health in particularly blaring situations. 

For more on hearing tips, here are 10 tips to lower your risk of hearing loss and five ways to take care of your hearing aids this summer.

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