Best Yoga Mats for 2023 – CNET [CNET]

November 7, 2023 Giselle Castro-Sloboda technology

Yoga is a great exercise option if you want to calm your mind and relieve stress at the same time. Thanks to its minimal space requirement and simple equipment, it’s an accessible and easy exercise to do in the comfort of your own home. In fact, the only equipment you really need is a yoga mat; and choosing one with solid grip and cushioning is key. These are factors that will keep you steady, cut down on risks of falls and provide the best yoga experience. A high-quality yoga mat will last a while, so you can put it to good use. Comfort and safety are important with any exercise and the best yoga mat is an important tool that’ll help you get the most out of your yoga sessions.

Yoga has remained a popular fitness practice for decades. There are a plethora of yoga mat types that fit every need and preference. But if you’re unsure whether a rubber mat or cork one is a suitable option for the form of yoga you’ll be doing, you wouldn’t be alone. Honestly, shopping for the right yoga mat can end up being a bit overwhelming. Well, don’t fret. I researched the various yoga mats on the market and narrowed down the best ones based on customer satisfaction and brand reputation.

Check out this list of yoga mats before heading to your next class or setting up your at-home studio. We’ll update it as we review more products.

Depending on your needs, you could purchase a standard yoga mat, or you may want to splurge a little more to get a mat with higher-quality features. This is important to consider if you want your mat to have extra grip or be easy to clean.

Next, think about what types of activities you’ll be using your yoga mat for. If you’re only going to be doing yoga at home, you may not want the same features as someone who plans on using their mat outdoors.

It’s also important to consider if you need extra joint support or if you need a mat that’s longer and roomier so you can spread out comfortably.

To start, there are some helpful questions to ask yourself when choosing a good yoga mat.

Will you be using it indoors, outdoors or both?

Typically most mats are intended for indoor practice, but if you plan on doing yoga outside, you’ll want something sturdier and more durable.

Will you use it for hot yoga?

If you’re planning on using your mat for sweaty yoga sessions such as hot yoga, you’ll want a mat made from a grippier, no-slip material. This will prevent you from slipping and sliding around as you move. You’ll also want a surface that is antimicrobial and easy to clean.

Do you need to take it on an airplane or other small space?

Travel-size yoga mats are compact and easier to roll up and carry compared to a standard yoga mat. This will be important too if you plan on traveling with it and want a convenient option to either throw in your carry-on or suitcase.