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Best Mattress for Side Sleepers in 2024 [CNET]
Our Experts
McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer Institute and dedicating hundreds of hours to sleep research, she has extensive knowledge on the topic and how to improve your quality of rest. Having more experience with lying on mattresses than most, McKenzie has reviewed over 150 beds and a variety of different sleep products including pillows, mattress toppers and sheets. McKenzie has also been a guest on multiple radio shows including WGN Chicago as a sleep expert and contributed sleep advice to over 50 different websites.
Reviewed by: Troy Mensen, DO Medical Reviewer
Dr. Troy Mensen is a family medicine doctor based in the Chicago area. He completed his undergraduate degree at the University of Northern Iowa and his doctorate at Des Moines University College of Osteopathic Medicine.
Expertise Family medicine Credentials
- American Board of Family Medicine, Family Medicine
- State of Illinois, Medical Examining Board License
Education
- University of Northern Iowa, BA
- Des Moines University College of Osteopathic Medicine, DO
With 5+ years of mattress testing experience, we use our different sleeping position and body type perspectives to offer well-rounded, honest reviews.
How we sort our mattresses
Best memory foam mattress for side sleepers
Amerisleep AS5
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$500 off any mattress with code:
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Best mattress for side sleepers with shoulder and hip pain
Purple mattress
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Your sleeping position determines what kind of mattress will best support you while you rest. Most people sleep on their side and need something on the softer side that will provide pressure relief for the shoulders, back and hips while also supporting your spine alignment. But that doesn’t mean you can only choose from one type of mattress. There are memory foam, innerspring and hybrid mattress options.
CNET’s sleep team has tested more than 100 beds to find the best mattresses for side sleepers, so take a look. And if you don’t see something that grabs you, check out our overall list of the best mattresses of 2024.
What’s the best overall mattress for side sleepers?
We tested more than two dozen models to find the best mattress for side sleepers.
Jonathan Gomez/CNETMy fellow mattress testers and I slept on more than two dozen models to find the best mattress for side sleepers, and here are our findings. We update this side sleeper mattress review list periodically as we test new products.
The beds chosen below were top-rated among the editors during testing. We analyzed everything from firmness, feel, motion isolation, edge support and temperature. We also take overall comfort, versatility and special features into account. After testing we found the Layla Hybrid mattress to be the best mattress for side sleepers, but there were plenty of other beds that also stood out as good picks.
Prices listed are for queen sizes, although they frequently change.
Video: Best mattress for side sleepers
Watch CNET Video Producer Owen Poole review the best mattress for side sleepers.
Best mattresses for side sleepers in 2024
” page-position linktext linkurl like=”~ Dual-firmness appeals to all sleeping positions, but especially side sleepers ~ Hybrid construction offers extra support” dislike=”~ Not a true budget choice” can-collapse=”true” can-truncate=”true” truncate-on-page-load=”true” offer=”{“id”:”62230730-fe17-410f-9422-7d3b95211027″,”label”:”Layla Hybrid”,”slug”:”layla-hybrid”,”edition”:[“us”],”imageId”:”ec10d9ab-9e9b-4486-9835-12bcda6e41d5″,”imgUrl”:”https://www.cnet.com/a/img/resize/5063b44e8b617321af1411d479f7788ae187dd1f/hub/2022/02/14/ec10d9ab-9e9b-4486-9835-12bcda6e41d5/layla-hybrid.png?auto=webp&format=pjpg&width=300&height=300&fit=crop”,”imageHeight”:0,”imageWidth”:0,”typeLabel”:”Series”,”objectType”:”content_product_series”,”icon”:””}” techobjectinfo=”{“uuid”:”62230730-fe17-410f-9422-7d3b95211027″,”slug”:”layla-hybrid”,”name”:”Layla Hybrid”,”productType”:”SERIES”,”updateType”:”PRISM”,”mod”:1720548454414}” overridecredit=”Jonathan Gomez/CNET” overridecaption=”
” imagegroup=”{“uuid”:”fcb4c82e-0bf4-432a-bb4e-1adc8a2aad23″,”alt”:”A Layla Hybrid mattress in between two blue and white night stands”,”caption”:”
The Layla Hybrid mattress with its firm side facing up
“,”credits”:”Jonathan Gomez/ CNET”,”imageData”:{“id”:”fcb4c82e-0bf4-432a-bb4e-1adc8a2aad23″,”filename”:”dsc01592.jpg”,”path”:”https://www.cnet.com/a/img/resize/f8d6a25993cc6c1888f8f36e8d13eac0067e13e0/hub/2023/09/21/fcb4c82e-0bf4-432a-bb4e-1adc8a2aad23/dsc01592.jpg?auto=webp&height=500″,”dateCreated”:{“date”:”2023-09-21 22:28:48.000000″,”timezone”:”UTC”,”timezone_type”:3},”primeColor”:null,”hasWarning”:false},”size”:””,”float”:””,”lightbox”:false,”imageUrl”:”https://www.cnet.com/a/img/resize/f8d6a25993cc6c1888f8f36e8d13eac0067e13e0/hub/2023/09/21/fcb4c82e-0bf4-432a-bb4e-1adc8a2aad23/dsc01592.jpg?auto=webp&height=500″,”imageCaption”:”
The Layla Hybrid mattress with its firm side facing up
“,”imageCredit”:”Jonathan Gomez/ CNET”,”imageAltText”:”A Layla Hybrid mattress in between two blue and white night stands”,”imageFilename”:”dsc01592.jpg”,”imageWidth”:7952,”imageHeight”:5304,”imageDoNotCrop”:false,”imageDoNotResize”:false,”imageWatermark”:false,”imageDateCreated”:”2023-09-21″,”imageParallax”:””,”imageCrop”:””,”imageEnlarge”:false}” usepricing=”true” ng-block=”{“id”:”40yhglpp51kp0il”,”type”:”listicle”}” edition=”us” data-key=”cnetlisticle__b56b6958-1be7-443c-a2f5-8b2352ffcecb” index=”1″ contenttype=”Best List – Precap” pagelayout=”FAQ Markup + BL Precap” tagslugs=”gap-project,hv7,mattress” productpromo=”true” isbestlistredesign=”true” imagecredit=”Jonathan Gomez/CNET”>
Layla Hybrid
Best overall mattress for side sleepers
Our take – Unlike a majority of mattresses on the market, you can sleep on either side of the Layla Hybrid mattress. It has a soft and airy memory foam feel that’s almost like cotton candy. Side sleepers will love the soft mattress side, and the firm side accommodates all sleeping positions.
8.5 /10
SCORE
Type
flippable hybrid mattress
Firmness
Medium to medium firm: (6)
Warranty
10-year limited warranty
Side sleepers over 230 pounds will enjoy the medium firmness level. It’s soft enough to contour around your hips and shoulders for pressure relief, but it’s strong enough to keep your back and spine in a straight alignment with your neck. It’s an impressive mattress and it takes luxury to a new level. The one downside is that Saatva recommends buying its foundation to support the bed, as it says Saatva HD isn’t compatible with other frames.
Read more in our Saatva mattress review.
” page-position linktext linkurl like=”~ Its innerspring system is stronger and more supportive than most average hybrid beds ~ The zoned latex layer provides added support” dislike=”~ Isn’t compatible with frames outside the Saatva brand ~ Expensive ” can-collapse=”true” can-truncate=”true” truncate-on-page-load=”true” offer=”{“id”:”fdd40c2a-ed46-43c1-95ac-3a8a0ed2e1b2″,”label”:”Saatva HD”,”slug”:”saatva-hd”,”edition”:[“US”,”ES”],”imageId”:””,”imgUrl”:null,”typeLabel”:”Series”,”objectType”:”content_product_series”,”icon”:”type-icon ct-cmg-tech-product-series ct-small”}” techobjectinfo=”{“uuid”:”fdd40c2a-ed46-43c1-95ac-3a8a0ed2e1b2″,”slug”:”saatva-hd”,”name”:”Saatva HD”,”productType”:”SERIES”,”updateType”:”PRISM”,”mod”:1720548454829}” overridecredit=”Saatva” overridecaption=”
” imagegroup=”{“uuid”:”16fb1121-d90a-4791-8723-0553632b1b85″,”alt”:”Saatva HD mattress in a bedrooom”,”caption”:null,”credits”:”Jonathan Gomez/CNET”,”imageData”:{“id”:”16fb1121-d90a-4791-8723-0553632b1b85″,”filename”:”saatva-hd-mattress-jg-09.jpg”,”path”:”https://www.cnet.com/a/img/resize/1baf407b7bc4b6047e7bbadaaee5b7909923091e/hub/2024/02/21/16fb1121-d90a-4791-8723-0553632b1b85/saatva-hd-mattress-jg-09.jpg?auto=webp&height=500″,”dateCreated”:{“date”:”2024-02-21 17:43:09.000000″,”timezone”:”UTC”,”timezone_type”:3},”primeColor”:null,”hasWarning”:false},”size”:””,”float”:””,”lightbox”:false,”imageUrl”:”https://www.cnet.com/a/img/resize/1baf407b7bc4b6047e7bbadaaee5b7909923091e/hub/2024/02/21/16fb1121-d90a-4791-8723-0553632b1b85/saatva-hd-mattress-jg-09.jpg?auto=webp&height=500″,”imageCaption”:null,”imageCredit”:”Jonathan Gomez/CNET”,”imageAltText”:”Saatva HD mattress in a bedrooom”,”imageFilename”:”saatva-hd-mattress-jg-09.jpg”,”imageWidth”:2048,”imageHeight”:1366,”imageDoNotCrop”:false,”imageDoNotResize”:false,”imageWatermark”:false,”imageDateCreated”:”2024-02-21″,”imageParallax”:””,”imageCrop”:””,”imageEnlarge”:false}” usepricing=”true” ng-block=”{“id”:”n2rwtkliv4smqns”,”type”:”listicle”}” edition=”us” data-key=”cnetlisticle__771276c2-36f3-4827-a5c6-98445c34adca” index=”2″ contenttype=”Best List – Precap” pagelayout=”FAQ Markup + BL Precap” tagslugs=”gap-project,hv7,mattress” productpromo=”true” isbestlistredesign=”true” imagecredit=”Saatva”>
9 /10
SCORE
Type
mixed foam hybrid mattress
Firmness
5 or medium (for heavier folks)
Warranty
lifetime warranty
” page-position linktext linkurl like=”~ Cellinat-infused cover is only found on a handful of beds ~ Memory foam is made with eco-friendly materials” dislike=”~ It’s the most expensive bed in the Amerisleep lineup ~ Its all-foam construction may not be as supportive for heavy sleepers” can-collapse=”false” can-truncate=”false” truncate-on-page-load=”false” offer=”{“id”:”028ce98a-3d3e-4018-961f-173ff560083a”,”label”:”Amerisleep AS5 Memory Foam Mattress”,”slug”:”amerisleep-as5-memory-foam-mattress”,”edition”:[“us”],”imageId”:””,”imgUrl”:””,”imageHeight”:0,”imageWidth”:0,”typeLabel”:”Series”,”objectType”:”content_product_series”,”icon”:””}” techobjectinfo=”{“uuid”:”028ce98a-3d3e-4018-961f-173ff560083a”,”slug”:”amerisleep-as5-memory-foam-mattress”,”name”:”Amerisleep AS5 Memory Foam Mattress”,”productType”:”SERIES”,”updateType”:”PRISM”,”mod”:1720548454552}” overridecredit=”Jonathan Gomez/CNET” overridecaption=”
” imagegroup=”{“uuid”:”46d1f178-902c-46b8-825a-42b4a1211523″,”alt”:”Amerisleep AS5 Mattress “,”caption”:null,”credits”:”Dillon Payne/CNET”,”imageData”:{“id”:”46d1f178-902c-46b8-825a-42b4a1211523″,”filename”:”amerisleep-as5-mattress-review-3.jpg”,”path”:”https://www.cnet.com/a/img/resize/8652ac27feadfc5a8a95c5f3ab73bd43dd8f7bab/hub/2023/11/29/46d1f178-902c-46b8-825a-42b4a1211523/amerisleep-as5-mattress-review-3.jpg?auto=webp&height=500″,”dateCreated”:{“date”:”2023-11-29 15:04:09.000000″,”timezone”:”UTC”,”timezone_type”:3},”primeColor”:null,”hasWarning”:false},”size”:””,”float”:””,”lightbox”:false,”imageUrl”:”https://www.cnet.com/a/img/resize/8652ac27feadfc5a8a95c5f3ab73bd43dd8f7bab/hub/2023/11/29/46d1f178-902c-46b8-825a-42b4a1211523/amerisleep-as5-mattress-review-3.jpg?auto=webp&height=500″,”imageCaption”:null,”imageCredit”:”Dillon Payne/CNET”,”imageAltText”:”Amerisleep AS5 Mattress “,”imageFilename”:”amerisleep-as5-mattress-review-3.jpg”,”imageWidth”:900,”imageHeight”:600,”imageDoNotCrop”:false,”imageDoNotResize”:false,”imageWatermark”:false,”imageDateCreated”:”2023-11-29″,”imageParallax”:””,”imageCrop”:””,”imageEnlarge”:false}” usepricing=”true” ng-block=”{“id”:”qwwqdz75epiwypx”,”type”:”listicle”}” edition=”us” data-key=”cnetlisticle__b6df6714-abdb-4595-8f31-f898b01e6ae3″ index=”3″ contenttype=”Best List – Precap” pagelayout=”FAQ Markup + BL Precap” tagslugs=”gap-project,hv7,mattress” productpromo=”true” isbestlistredesign=”true” imagecredit=”Jonathan Gomez/CNET”>
Amerisleep AS5
Best memory foam mattress for side sleepers
Our take – The Amerisleep AS5 mattress appeals to a true memory foam mattress fanatic who loves an extra plush feel; it has dense, slow-responding foam that envelopes your body, making you feel like you’re getting a big hug from your mattress. The cover is also machine washable and infused with a performance and sleep-boosting fabric that is supposed to promote better sleep and make you feel more energized when you wake up.
Type
memory foam mattress
Warranty
20-year limited warranty
” page-position linktext linkurl like=”~ Its hybrid construction makes it supportive for all body types ~ Helix has a quiz that matches you with your perfect bed ~ Nice bang for your buck for a hybrid bed” dislike=”~ Heavy side sleepers may want a firmer bed with a tad extra support” can-collapse=”true” can-truncate=”true” truncate-on-page-load=”true” offer=”{“id”:”06281ec6-464a-433b-8ae3-75ec18ca18e4″,”label”:”Helix Sunset”,”slug”:”helix-sunset”,”edition”:[“us”],”imageId”:””,”imgUrl”:””,”imageHeight”:0,”imageWidth”:0,”typeLabel”:”Series”,”objectType”:”content_product_series”,”icon”:””}” techobjectinfo=”{“uuid”:”06281ec6-464a-433b-8ae3-75ec18ca18e4″,”slug”:”helix-sunset”,”name”:”Helix Sunset”,”productType”:”SERIES”,”updateType”:”PRISM”,”mod”:1720548454563}” overridecredit=”Helix” overridecaption=”
” imagegroup=”{“uuid”:”c98d6b75-d301-4a15-90f0-e8318707dd39″,”alt”:”A man sleeping on the soft Sunset mattress from Helix”,”caption”:”
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“,”imageCredit”:”Helix”,”imageAltText”:”A man sleeping on the soft Sunset mattress from Helix”,”imageFilename”:”helix-sunset-bed.jpg”,”imageWidth”:1872,”imageHeight”:1384,”imageDoNotCrop”:false,”imageDoNotResize”:false,”imageWatermark”:false,”imageDateCreated”:”2022-10-07″,”imageParallax”:””,”imageCrop”:””,”imageEnlarge”:false}” usepricing=”false” ng-block=”{“id”:”trwjby9grmbv0w9″,”type”:”listicle”}” edition=”us” data-key=”cnetlisticle__93ea8dc8-e323-4b86-8733-d13735632cc6″ index=”4″ contenttype=”Best List – Precap” pagelayout=”FAQ Markup + BL Precap” tagslugs=”gap-project,hv7,mattress” productpromo=”true” isbestlistredesign=”true” imagecredit=”Helix”>
Helix Sunset
Best soft mattress for side sleepers
Our take – For side sleepers looking for a safe, comfortable soft mattress, the Helix Sunset is a great choice. It has a simple hybrid mattress design that combines pocketed coils with reinforced edges for stronger edge support and two layers of comfort foams that feel soft, airy and plush.
7.0 /10
SCORE
Warranty
15-year limited warranty
” page-position linktext linkurl like=”~ Good choice for hot sleepers because of its breathable design ~ Medium firmness level offers ample support for side sleepers ~ Unique feel makes you feel like you’re weightless” dislike=”~ May feel too unfamiliar for people who just want a simple, traditional bed ~ Not quite as supportive for heavy sleepers over 230 pounds” can-collapse=”true” can-truncate=”true” truncate-on-page-load=”true” offer=”{“id”:”4948606b-23a5-43c5-adeb-a6ef8fe5fb7c”,”label”:”Purple Mattress”,”slug”:”purple-mattress”,”edition”:[“US”,”ES”],”imageId”:””,”imgUrl”:null,”typeLabel”:”Series”,”objectType”:”content_product_series”,”icon”:”type-icon ct-cmg-tech-product-series ct-small”}” techobjectinfo=”{“uuid”:”4948606b-23a5-43c5-adeb-a6ef8fe5fb7c”,”slug”:”purple-mattress”,”name”:”Purple Mattress”,”productType”:”SERIES”,”updateType”:”PRISM”,”mod”:1720548455135}” overridecredit=”Jonathan Gomez/CNET” overridecaption=”
” imagegroup=”{“uuid”:”5576396d-f88f-42f8-8154-8de32c3182d1″,”alt”:”The Original Purple mattress in a bedroom next to two nightstands and bed lamps.”,”caption”:”
“,”credits”:”Slumber Yard”,”imageData”:{“id”:”5576396d-f88f-42f8-8154-8de32c3182d1″,”filename”:”original-purple-mattress-review-7.jpg”,”path”:”https://www.cnet.com/a/img/resize/efb2c859e3e253a388d26962f0b25b1bb484978d/hub/2021/04/01/5576396d-f88f-42f8-8154-8de32c3182d1/original-purple-mattress-review-7.jpg?auto=webp&height=500″,”dateCreated”:{“date”:”2021-04-01 18:45:43.000000″,”timezone”:”UTC”,”timezone_type”:3},”primeColor”:null,”hasWarning”:false},”size”:””,”float”:””,”lightbox”:false,”imageUrl”:”https://www.cnet.com/a/img/resize/efb2c859e3e253a388d26962f0b25b1bb484978d/hub/2021/04/01/5576396d-f88f-42f8-8154-8de32c3182d1/original-purple-mattress-review-7.jpg?auto=webp&height=500″,”imageCaption”:”
“,”imageCredit”:”Slumber Yard”,”imageAltText”:”The Original Purple mattress in a bedroom next to two nightstands and bed lamps.”,”imageFilename”:”original-purple-mattress-review-7.jpg”,”imageWidth”:900,”imageHeight”:600,”imageDoNotCrop”:false,”imageDoNotResize”:false,”imageWatermark”:false,”imageDateCreated”:”2021-04-01″,”imageParallax”:””,”imageCrop”:””,”imageEnlarge”:false}” usepricing=”false” ng-block=”{“id”:”e3jzoenj09ffve6″,”type”:”listicle”}” edition=”us” data-key=”cnetlisticle__75cabd6e-ca29-4d66-950b-0480e898027c” index=”5″ contenttype=”Best List – Precap” pagelayout=”FAQ Markup + BL Precap” tagslugs=”gap-project,hv7,mattress” productpromo=”true” isbestlistredesign=”true” imagecredit=”Jonathan Gomez/CNET”>
7.5 /10
SCORE
Type
hyper-elastic polymer mattress
Warranty
10-year warranty
” page-position linktext linkurl like=”~ Multiple layers of cooling tech make it a true cooling bed ~ Its strong hybrid construction suits all body types ~ Three firmness options to choose from” dislike=”~ As a luxury mattress, you’ll be paying top-dollar” can-collapse=”true” can-truncate=”true” truncate-on-page-load=”true” offer=”{“id”:”371e89b2-3714-47bf-a7cd-a84a8cc8b86f”,”label”:”Brooklyn Bedding Aurora”,”slug”:”brooklyn-bedding-aurora”,”edition”:[“US”,”ES”],”imageId”:””,”imgUrl”:null,”typeLabel”:”Series”,”objectType”:”content_product_series”,”icon”:”type-icon ct-cmg-tech-product-series ct-small”}” techobjectinfo=”{“uuid”:”371e89b2-3714-47bf-a7cd-a84a8cc8b86f”,”slug”:”brooklyn-bedding-aurora-luxe”,”name”:”Brooklyn Bedding Aurora Luxe”,”productType”:”SERIES”,”updateType”:”PRISM”,”mod”:1720548454644}” overridecredit=”Jonathan Gomez/CNET” overridecaption=”
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“,”imageCredit”:”My Slumber Yard”,”imageAltText”:”Brooklyn bedding aurora luxe”,”imageFilename”:”brooklyn-bedding-aurora-eurotop-mattress-review-6.jpg”,”imageWidth”:900,”imageHeight”:600,”imageDoNotCrop”:false,”imageDoNotResize”:false,”imageWatermark”:false,”imageDateCreated”:”2023-06-02″,”imageParallax”:””,”imageCrop”:””,”imageEnlarge”:false}” usepricing=”true” ng-block=”{“id”:”zolyak5bwkz7jny”,”type”:”listicle”}” edition=”us” data-key=”cnetlisticle__13fc50e5-c7bf-4c47-a34c-90edf1d767ba” index=”6″ contenttype=”Best List – Precap” pagelayout=”FAQ Markup + BL Precap” tagslugs=”gap-project,hv7,mattress” productpromo=”true” isbestlistredesign=”true” imagecredit=”Jonathan Gomez/CNET”>
Brooklyn Bedding Aurora Luxe
Best cooling mattress for side sleepers
Our take – Many brands use marketing language that claims to have a cooling mattress, but only a handful of those claims turn out to be true. Enter Brooklyn Bedding Aurora Lux. It’s a thick hybrid mattress designed with multiple avenues of cooling tech and a plush, cozy feel perfect for side sleepers. You also can choose between multiple firmness levels.
8.5 /10
SCORE
Firmness
Soft: (3) Medium: (5) Medium firm: (7)
Warranty
10-year limited warranty
” page-position linktext linkurl like=”~ Blended foam feel is more responsive than a full memory foam mattress, making it easier to switch positions ~ Great value ” dislike=”~ Foam construction may not be ideal for heavy sleepers” can-collapse=”true” can-truncate=”true” truncate-on-page-load=”true” offer=”{“id”:”f4113e67-9930-4280-b508-d02ba8b5cffc”,”label”:”Nolah Original”,”slug”:”nolah-original”,”edition”:[“us”],”imageId”:””,”imgUrl”:””,”imageHeight”:0,”imageWidth”:0,”typeLabel”:”Series”,”objectType”:”content_product_series”,”icon”:””}” techobjectinfo=”{“uuid”:”f4113e67-9930-4280-b508-d02ba8b5cffc”,”slug”:”nolah-original”,”name”:”Nolah Original”,”productType”:”SERIES”,”updateType”:”PRISM”,”mod”:1720548455050}” overridecredit=”Jonathan Gomez/CNET” overridecaption=”
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7.8 /10
SCORE
Warranty
lifetime warranty
” page-position linktext linkurl like=”~ Dual coil layers make sure people with back pain have what they need ~ Foam layers offer plenty of pressure relief ~ Great motion isolation and edge support ” dislike=”~ Expensive ~ Too soft for combo sleepers who spend time on their back and stomach” can-collapse=”false” can-truncate=”false” truncate-on-page-load=”false” offer=”{“id”:”de87ab31-4d04-434c-bfb7-d553e32a03b4″,”label”:”Leesa Legend Hybrid Mattress”,”slug”:”leesa-legend-hybrid-mattress”,”edition”:[“us”],”imageId”:””,”imgUrl”:””,”imageHeight”:0,”imageWidth”:0,”typeLabel”:”Series”,”objectType”:”content_product_series”,”icon”:””}” techobjectinfo=”{“uuid”:”de87ab31-4d04-434c-bfb7-d553e32a03b4″,”slug”:”leesa-legend-hybrid-mattress”,”name”:”Leesa Legend Hybrid Mattress”,”productType”:”SERIES”,”updateType”:”PRISM”,”mod”:1720548454766}” overridecredit=”Jonathan Gomez/CNET” overridecaption=”
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Leesa Legend Hybrid
Best mattress for side sleepers with back pain
Our take – Side sleepers with back pain need a softer mattress that delivers enough support to keep the spine aligned. The Lessa Legend Hybrid mattress does just that with its medium-soft to medium firmness, offering plenty of pressure relief to ensure the shoulders, hips and knees don’t develop pressure points. The zoned support design and two-layer coil system make it an excellent choice for those with back pain.
8.4 /10
SCORE
Type
soft hybrid mattress
Firmness
medium to medium-soft or 4 to 5
Warranty
10-year warranty
The beds on the list were among some of the best we came across for side sleepers, but several mattresses also stood out and deserve some of the spotlight.
- WinkBed mattress: The luxurious and Pinterest-perfect WinkBed mattress comes in three firmness levels, and the soft model would be a perfect fit for side sleepers looking for a plush, supportive hybrid mattress. The WinkBed is made with several layers of comfy foam, strong pocketed coils and a fluffy pillow top that makes it look as good as it feels. I think side sleepers of all body types would enjoy the WinkBed.
- Original Layla mattress: We mentioned the Layla Hybrid on this list, but if you want to save some money and are willing to give up the pocketed coil base layer, then the Original foam Layla mattress is a great option. It’s also flippable and features one very plush and soft side perfect for side sleepers. This Layla mattress is going to suit sleepers under 230 pounds better because it’s not as supportive as the Hybrid model.
The CNET Sleep editors have tested more beds than the average sleeper. Around 200 different ones, in fact, and we’ve dedicated hundreds of hours to the craft. The main consideration we take into account when we look for the best mattress for side sleepers is firmness and the amount of pressure relief a mattress offers. When testing mattresses, we lay in each sleeping position (including side) and determine how well they accommodate our primary pressure points. When we’re on our side, it’s crucial our hips and joints feel properly cradled. If a bed’s too firm, it can press into your pressure points and cause soreness or pain.
CNET editors pick the products and services we write about based on editorial merit. When you buy through our links, we may get a commission. Read more on how we test mattresses.
The qualities that side sleepers want in a mattress are different from stomach or back sleepers. Here are the main features to keep an eye out for if you favor your side when you sleep.
Soft beds are typically best for side sleepers because they provide more contour underneath shoulder and hip pressure points.
- Pressure relief: As we’ve touched on in this best list already, the best mattresses for side sleepers cradle the hip and shoulders to provide optimal pressure relief. That’s why soft mattresses tend to be the best. They give under your weight, allowing the foam to mold around your shoulders and hips.
- Firmness: Soft mattresses are typically more pressure-relieving than firm ones. If you had a firm mattress, it would press into your hips and shoulders, throwing off the alignment of your spine with your neck. This is a recipe for back pain.
- Weight: Keep in mind that the heavier you are, the softer a mattress is going to feel. Heavier sleepers over 230 pounds can afford to get a firmer mattress because it’ll feel a notch softer than what’s advertised. The same rule applies in reverse to petite sleepers under 150 pounds. Smaller side sleepers may want an extra-soft mattress so it doesn’t feel too firm.
- Health concerns: If you suffer from back pain, hip pain or joint pain, it’s important to consider that when choosing a mattress. People with back pain may want a side sleeper bed that offers a balance of pressure relief and support, like the Purple, which lands at a medium on the firmness scale. If you suffer from hip or shoulder pain, a softer mattress that will take the pressure off your joints will usually fare better than a firm bed.
Besides being comfortable, there are also countless health benefits to side sleeping as well. Helping reduce the risk of sleep apnea, improving the health of your brain and even improving gut health and function are included among the benefits of sleeping on your side. The best mattress for side sleepers can improve your comfort while you get a good night’s sleep.
It’s also recommended to sleep on your side during pregnancy. It promotes better quality sleep by keeping pressure off your belly, and sleeping on the left side promotes ample blood flow from the inferior vena cava. This is a crucial vein that pumps blood through your heart and also your baby.
Sleeping on your side can have some adverse effects if you’re not using the right mattress. It can put undue pressure on your shoulders and hips and lead to joint pain and discomfort.
Use the right pillow
A pillow can make or break your sleeping experience, especially for a side sleeper. Side sleepers need tall, lofty pillows that properly support the head and cervical spine. A flat pillow causes the head and neck to bend out of alignment with the spine, which can promote pain.
Add more cushion
If you need it, utilize pillows for some extra padding and support where you may need it most. Keep a soft and fluffy pillow between your knees to relieve pressure on your back and promote better alignment. You can also keep a pillow under the armpit if you live with shoulder pain for added pressure relief.
Consider a mattress topper
If your mattress is too firm but hasn’t yet reached its expiration date, use a mattress topper to make it softer without having to buy a whole new bed. Mattress toppers can change the entire firmness profile of your bed, so side sleepers should look for a soft and plush topper.
Memory foam is one of the best types of mattresses for side sleepers. It contours to your body shape, relieving pressure points and keeping your spinal alignment when you’re lying on your side. Side sleepers should also consider a soft mattress because it provides pressure relief to your shoulder and hip joints.
There’s not a single right answer to this question, but in general, side sleepers tend to prefer a soft to medium mattress. Mattresses in this range have enough give to alleviate pressure in the shoulders, hips and knees when you’re sleeping on your side, but also hold their shape to keep your spinal alignment so you don’t wake up in pain.
Yes. Memory foam is known for its pressure-relieving properties and nestles the curves of your body. When you sleep on your side, memory foam gently hugs your shoulder and hip joints.
Firm mattresses can be bad for side sleepers, especially ones under 150 pounds. If your mattress firmness is too hard, it might not have enough give and cushioning for your pressure points. Lack of pressure relief can disrupt your sleep and cause pain and even numbness and tingling in your extremities. Ultimately, a lot comes down to personal preference and how you feel when sleeping on the mattresses, but most side sleepers do best with medium or softer mattress options.
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