8 Products to Help You Stop Snoring – CNET [CNET]
If you’re a snorer, you know how bothersome it can be, for your sleeping partner and for yourself. Whether you snore because of sleep apnea, sinus issues, sleep disorder problems or your sleeping position, there are possible solutions available to you.
Luckily (or not), many people snore, so the market is full of antisnoring products. So if you think you have sleep apnea or have been diagnosed with it, you should work with your doctor on finding the best anti-snoring device and treatment option for you.
Most of these products won’t cut it as a permanent treatment for moderate to severe sleep apnea. Continuous positive airway pressure (CPAP) machines are still the gold standard for sleep apnea treatment, but if you can’t tolerate one, your doctor may be able to recommend alternative snoring treatments.
However, if you’re just a mild snorer who doesn’t have any serious underlying health problems, one of these eight products — most of them budget-friendly — can help reduce your snoring (and consequently reduce complaints from your sleep-deprived bed partner about being tortured by the snoring sound).